If you are the parent to a medically complex child, you are not alone. You might be feeling burnt out, anxious, overwhelmed, angry, scared and lost. This blog is for parents and caregivers who are navigating the unique challenges that accompany raising medically fragile children.

Being the default caregiver comes with a mental load. You are keeping a mental spreadsheet of all the ‘to-dos’ and checking the boxes. But, it doesn’t come without wearing you down. You are tired. You are stressed. You are resentful. But… how do you navigate to a healthier balance?